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Digital Minimalism: Simplifying Your Tech Life for Better Mental Health!
In a world where our lives are tied to screens and digital notifications, digital minimalism offers a refreshing alternative:...
Mindful Techie
Nov 13, 20244 min read
17
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Is Your Smartphone Sabotaging Your Focus and Emotional Well-being?
In today’s digital age, smartphones have become our constant companions. From work emails to social media, we rely on these devices to...
Mindful Techie
Nov 11, 20245 min read
8
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The Mental Health Effects of Too Much Screen Time: What You Need to Know!
In our hyper-connected world, screens have become an integral part of our daily lives. From smartphones to laptops, tablets to smart TVs,...
Life Spectrum
Oct 23, 20247 min read
169
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