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How Social Media Impacts Teen Mental Health: Facts, Effects, and Solutions?
Teenager spends hours scrolling through carefully curated highlights of their peers' lives, each thumb swipe potentially impacting their...
Holistic Wellness
Dec 1, 20245 min read


The Mental Health Effects of Too Much Screen Time: What You Need to Know!
In our hyper-connected world, screens have become an integral part of our daily lives. From smartphones to laptops, tablets to smart TVs,...
Life Spectrum
Oct 23, 20247 min read
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