top of page


Mental Health vs. Mental Illness: Understanding the Critical Difference!
We often hear the terms "mental health" and "mental illness" used interchangeably in conversations, media, and even healthcare settings....
Holistic Wellness
Apr 25 min read


What is Bipolar Disorder? Understanding the Signs, Symptoms and Treatment Options!
Bipolar disorder affects approximately 45 million people globally, with an estimated prevalence of 0.1-0.5% in the Indian population....
Holistic Wellness
Mar 315 min read
bottom of page
