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Mental Illness
Lifestyle Factors
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Employee Well-being

Mental illness affects anyone regardless of intelligence, social class, or income level – just like physical illness.

Mental illness affects anyone regardless of intelligence, social class, or income level – just like physical illness.

14 Mental Health Myths Costing Indians Their Peace of Mind.

Arjun sat in his Mumbai office cabin, scrolling through LinkedIn success stories while his chest tightened with familiar anxiety. The...

Holistic Wellness

Sep 265 min read

Wellness programs aren't employee perks—they're business infrastructure investments that compound over time.

Wellness programs aren't employee perks—they're business infrastructure investments that compound over time.

Workplace Wellness Programs: The Hidden ROI Your Company Can’t Afford to Miss.

Rajesh Gupta, CEO of a mid-sized IT company in Pune, thought he had it all figured out. Great product, talented team, growing revenue....

Sep 196 min read

Back-to-school stress doesn’t stay home—it clocks in with your team.

Back-to-school stress doesn’t stay home—it clocks in with your team.

8 Ways to Support Working Parents During Back-to-School.

The back-to-school season can feel like a second January—but for working parents, it’s often more chaotic than fresh. The back-to-school...

May 245 min read

Design for resilience, not just results. Recovery-inclusive wellness drives long-term success.

Design for resilience, not just results. Recovery-inclusive wellness drives long-term success.

Designing Recovery-Inclusive Wellness Plans That Truly Work!

Wellness isn't one-size-fits-all—and recovery is often the missing puzzle piece. Whether you're building a corporate wellness strategy, a...

May 14 min read

Talk therapy doesn’t just change your thoughts—it rewires your entire nervous system.

Talk therapy doesn’t just change your thoughts—it rewires your entire nervous system.

The Role of Talk Therapy in Whole-Person Wellness: A Path to True Healing!

When we think about wellness, we often compartmentalize our health into separate categories: physical, mental, emotional, and spiritual....

Mind's Therapist

Apr 255 min read

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How it Works
About
Offerings
Resources
- Mental Health Disorders
- Stress Management Guide
- Therapy Options
- Training Courses
  - Psychotherapy Training Program
- Blog

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