Loneliness isn't just an emotion—it’s a growing public health concern with profound effects on mental and physical well-being. Whether it...

Bipolar disorder affects approximately 45 million people globally, with an estimated prevalence of 0.1-0.5% in the Indian population....

In an increasingly connected world, why do so many people feel isolated? Loneliness isn’t just an emotional state; it’s a significant...

Are you lying awake at night, heart racing, mind spinning with worries about tomorrow's test or that upcoming social event? Anxiety can...

Teenager spends hours scrolling through carefully curated highlights of their peers' lives, each thumb swipe potentially impacting their...

In today’s nonstop world, achieving a balanced work-life blend isn’t easy. Whether it’s checking emails late at night, working through...

Life transitions, whether big or small, can be overwhelming. Moving to a new city, going through a breakup, or losing a job often comes...

Ever wonder why you sometimes make choices that feel impulsive or irrational? That’s the power of emotions at work! Emotions are not just...

Have you ever wondered why you feel a surge of joy when you hear your favorite song or a wave of sadness when a loved one departs? Have...

In a world more connected than ever, an insidious epidemic lurks beneath the surface – loneliness. Loneliness—an emotion we all...