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How Social Media Impacts Teen Mental Health: Facts, Effects, and Solutions?
Teenager spends hours scrolling through carefully curated highlights of their peers' lives, each thumb swipe potentially impacting their...
Holistic Wellness
Dec 1, 20245 min read


Peer Pressure and Its Impact on Teen Mental Health: How to Support Your Teen?
Navigating adolescence is a journey filled with excitement, growth, and challenges. Among these, peer pressure stands out as a...
Holistic Wellness
Nov 29, 20244 min read


Supporting Teen Mental Health: A Parent's Guide to Encouraging Professional Help!
Picture this: Your teenager seems different lately - more withdrawn, struggling with grades, or having trouble sleeping. You're not...
Holistic Wellness
Nov 27, 20245 min read
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